Awakened Heart Oasis
find your bodhicitta
Please Contact Us For Private Experiences
Transformation Retreat
We invite women seeking to reconnect with their true self through this immersive retreat led by Karli and Savitha in the tranquil setting of Virginia, right on the Potomac River. Opening our hearts and sharing our family home, there are many magical places to practice together, including indoors and outdoors overlooking the water. We will cook together with vegetables grown in our gardens, share stories over meals, and leave with a deeper connection to our inner self.
YOGA - 4 Workshops including yoga nidra, morning vinyasa flow, a silent walking mediation, and chanting ancient Sanskrit by the fire.
FOOD - Both Savitha and Karli are accomplished private chefs sought out for their Indian and Italian cooking. The fusion and blending of our cultures will bring an incredible menu together. Our gardens are seeded with the harvests we will be cooking for you in October. This retreat includes 6.5 meals (the half meal, is our extra love, little treats and leftovers we will share for your ride home or Monday lunch).
BOARD - 2 nights - Shared accommodations 5 rooms, 2 full indoor baths, and one delightful outdoor shower. A beautiful community surrounded by water in Lottsburg, Virginia. 108 miles from DC, 70 miles from Richmond, and approximately 3 hours from Baltimore. Flexible check-in on Friday (we encourage arrivals by 5pm) and check-out on Sunday (anytime between 3-6pm).
Bedroom 1 (sleeps 1-2) one queen bed ($1200 individual, $600 each shared with a friend)
Bedroom 2 (sleeps 1-2) one queen bed ($1200 individual, $600 each shared with a friend)
Bedroom 3 (sleeps 2-3) one queen and one king bed (shared bed, $600 each, $700 individual bed)
Bedroom 4 (sleeps 2) two full beds ($1400 shared space, $700 each)
3 Mattresses available at $500 each for the weekend.
*photos and details available upon request and to make bedroom selections
**Sliding Scale Weekend Passes (for lodging off-site) $300 Saturday Pass; $350+ Weekend Pass - please inquire for details, contributions, and ways to participate with us if you have your own lodging.
RSVP ASAP (by SEPT 1st) to guarantee lodging, if minimums are not met, immersion will be postponed.
More details about this incredible experience:
Practice / Sadhana: everyday yoga, mindfulness, chants, nature walks and space for solitude.
Community / Satsang: Foster meaningful conversation with like-minded women on a similar path discussing core philosophies and chant.
Celebrate / Utsav: Community cooking of Italian and Indian meals to inspire everyday healthy living.
This retreat is for you if:
You're yearning to reconnect with yourself and prioritize your well-being.
You're curious about yoga and meditation as tools for self-discovery.
You desire a supportive space to explore your passions and purpose.
Leave feeling:
Empowered and centered.
Equipped with tools to strengthen your relationship with self.
Inspired to pursue your path with renewed clarity.
Connected to a supportive network of women.
Space is very limited! Reserve your spot today for a truly transformative experience.
For more information and registration, connect with Karli at KarliMaeLibertini@gmail.com
Moonlight Yoga
As we say goodbye to the last super moon of the year, it is a perfect time to be together outdoors. Join us for an all-levels, yoga practice beneath the magical glow of the sky. With gentle intentions, full circles, gratitude and abundance we will move through meditation, asana (posture), pranayama (breath-work) and a starlit savasana (total relaxation).
Arrive at 7:30pm (sunset) to begin the Yoga Evening Practice at 8:00pm. 75 minute session of movement and relaxation.
All are welcome -
Turf Valley Members $15 - REGISTER
Community Guests $25 - REGISTER
Follow the candles located near the Pond and Fountain by Hole #10 on the Original Course. Park in the East Lot and walk the cart path past the Hole #10 Tee. Unroll your mat and let the magic of the evening unfold. Practice will be held indoors with candles if Mother Nature has alternative plans. Namaste.
cOMe together
Yoga and Music on the Green
Let’s gather on Sunday, June 30th
Arrive and settle in with the sangha (Sanskrit for community) in the garden, behind the spa
75 mins of all levels yoga, accompanied by LIVE acoustic music by Edward Hrybyk and Charlie Ballantine.
Let’s relax in our bodies, just as they are. It all comes together with easy movement, mindful pranayama (Sanskrit for breathwork) & magical meditation.
With the live melodies, we float away together From Mat To Table.
Delicate flowers, candles, and nature surrounds.
As we share family-style tapas, we look for the chef to say, NAMASTE (Sanskrit for the divine light in me, honors and bows to the divine light in you). Bowing to a special menu inspired by the summer season.
Always nourishing to our bodies and delightful to our many little tastebuds!
LIMITED TICKETS - Create a new experience for yourself, maybe bring a love, and join us in the yoga garden on Sunday, June 30th 2024!
rain or shine - with a lovely, cozy practice, if mother nature moves us indoors. namaste.
Yoga on the Greens
Join our community yoga practice…all levels, mindful movement and breath. Namaste.
Yoga on the Greens
Join our community yoga practice…all levels, mindful movement and breath. Namaste.
soulFLOW
Join us for soulFLOW, slowFLOW yoga (all-levels).
Inhale follow the breath. Let the vibration inspire asana ~ 'yoga of the body.’
Exhale. See yourself as you are…always a part of the whole.
A 75 minute experience, including yoga - a juicy savasana - and some sound bowls. Healing where you are.
this experience does not require pre-registration. all are welcome to float on in…
Yoga on the Greens
60 minutes of yoga for beginners to advanced and everywhere in between. The benefits of yoga are endless. Let’s practice balance, alignment, strength, flexibility, and concentration.
Classes will be held on the lawn outside of Alexandra's patio and behind the spa. Arrive 10-15 minutes prior to class and bring yoga mat, water bottle and an open mind.
Class Fees: $25 per class
Member Class Fee: $10 per class, charged to membership account
Schedule: Every Saturday at 9am (through the end of August)
Yoga on the Greens
60 minutes of yoga for beginners to advanced and everywhere in between. The benefits of yoga are endless. Let’s practice balance, alignment, strength, flexibility, and concentration.
Classes will be held on the lawn outside of Alexandra's patio and behind the spa. Arrive 10-15 minutes prior to class and bring yoga mat, water bottle and an open mind.
Class Fees: $25 per class
Member Class Fee: $10 per class, charged to membership account
Schedule: Every Saturday at 9am (through the end of August)
soulFLOW
Join us for soulFLOW, slowFLOW yoga (all-levels).
Inhale follow the breath. Let the vibration inspire asana ~ 'yoga of the body.’
Exhale. See yourself as you are…always a part of the whole.
A 75 minute experience, including yoga - a juicy savasana - and some sound bowls. Healing where you are.
this experience does not require pre-registration. all are welcome to float in…never sold out, donation-based. xo
soulFLOW & soulFOOD
Join us for salt candle slow flow yoga (all-levels).
Inhale follow the breath. Let the vibration inspire asana ~ 'yoga of the body.’
Exhale. See yourself as you are…always a part of the whole.
About 75 minutes of yoga - followed by conversation, community and soul food.
soulFLOW
Join us for salt candle slow flow yoga (all-levels).
Inhale follow the breath. Let the vibration inspire asana ~ 'yoga of the body.’
Exhale. See yourself as you are…always a part of the whole.
A 75 minute experience, including yoga - a juicy savasana - and some sound bowls. Healing where you are.
soulFLOW
Join us for salt candle slow flow yoga (all-levels).
Inhale follow the breath. Let the vibration inspire asana ~ 'yoga of the body.’
Exhale. See yourself as you are…always a part of the whole.
A 75 minute experience, including yoga - a juicy savasana - and some sound bowls. Healing where you are.
soulFLOW & soulFOOD
Join us for salt candle slow flow yoga (all-levels).
Inhale follow the breath. Let the vibration inspire asana ~ 'yoga of the body.’
Exhale. See yourself as you are…always a part of the whole.
About 75 minutes of yoga - followed by conversation, community and soul food.
Yoga + Beer
A beautiful collaboration with Monument City Brewing and Jen Lyons.
Join Us Sunday - 10/16/2022
11am all levels SOULflow Vinyasa, and then some cold, cold beer.
Tickets in advance include - Yoga, a cold beer, free parking and some b-more commUNITY.
$25
https://checkout.square.site/buy/5VMICKKCIHSLIWDRTRS52ANZ
OM Shanti. Shanti. Shanti.
soulFLOW
Join us for yoga (all-levels). Follow the breath. Let the vibration inspire asana ~ 'yoga of the body.’
Exhale. See yourself as you are…always a part of the whole.
A 75 minute experience, including yoga - a juicy savasana - and some sound bowls. Healing where you are.
VENMO accepted @Karli-Libertini
soulFLOW
Join us for yoga (all-levels). Follow the breath. Let the vibration inspire asana ~ 'yoga of the body.’
Exhale. See yourself as you are…always a part of the whole.
A 75 minute experience, including yoga - a juicy savasana - and some sound bowls. Healing where you are.
VENMO accepted @Karli-Libertini
YOGA TO BENEFIT LEUKEMIA
Join us for an afternoon of pop-up yoga. This is a donation-based, community event to support our dear friend, care partners, and many others impacted by Leukemia.
All-levels yoga. Come breathe and move with us.
Michele at 3pm
Karli at 4pm
Molly at 5pm
Jen at 6pm
This event will be held outside at the beautiful Mt. Ida. Free parking.
soulFLOW
Join us for yoga (all-levels). Follow the breath. Let the vibration inspire asana ~ 'yoga of the body.’
Exhale. See yourself as you are…always a part of the whole.
A 75 minute experience, including yoga - a juicy savasana - and some sound bowls. Healing where you are.
VENMO accepted @Karli-Libertini
soulFLOW & SOULfood
Join us for yoga (all-levels). Follow the breath. Let the vibration inspire asana ~ 'yoga of the body.’
Exhale. See yourself as you are…always a part of the whole.
About 60 minutes of yoga - followed by about 60 minutes of community and food.
soulFLOW & soulFOOD
Join us for yoga (all-levels). Follow the breath. Let the vibration inspire asana ~ 'yoga of the body.’
Exhale. See yourself as you are…always a part of the whole.
About 60 minutes of yoga - followed by about 60 minutes of community and food.
From Mat To Table Founders, Molly (front) & Karli (back) co-teach at the Om Collective Spring 2021 Festival.
It started after a yoga class at the beloved Gogo Guru Studio. Little did we know it would be the last practice in that magical space before the flood of 2016, a once in a thousand year occurrence.
High-vibing brain waves and meditation continued from the mat to the car where we sat in stillness with the idea of bringing our loves together, and of course offering them out into the world: The birth of From Mat To Table, yoga and culinary pop-up events.
We invite you to follow along, and maybe one day gather with the sangha. We love all humans, yoga and that delicious food.
“Flow Freely. Serve Lovingly.”