Mantras, Movement & Meditation

A four week yoga series studying mantra, movement and the wandering mind. All that outdoor yoga in the…summer, summer, summer-time!

Mt Ida. Ellicott City, Maryland

Start where you are. Wherever you are. Exhale and soften your gaze - dristi turns inward. Trust the stillness and connect with compassion. Layer by layer. We go in.

Om Namo Guru Dev Namo

May we bow to the divine teacher.

May we give reverence to the creative wisdom.